Lydia Williams
| Type: | Player/Athlete |
|---|---|
| Sports: | Go Karting |
| Location: | Australia |
| Social: |
Lydia Williams in the News
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United crash out, but for Klimkova it's not over
COACH Jitka Klimkova says she does not want to walk out on Canberra after it became the first championship-winning team to miss the W-League finals in the following season.
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Williams hopes Perry stays in Canberra
Canberra United vice captain Lydia Williams has backed Jitka Klimkova’s vision for a professional approach in the capital but admits she would love Ellyse Perry to rejoin the W-League champions next season.
Lydia Williams to Play in Sweden
Q & A
Greatest sporting achievement: Qualifying for women’s world cup Germany 2011
Greatest achievement off the field: Finishing two certificates so I can have a career after football
Who is your sporting heroine? Cathy Freeman
How many hours per week to you train/exercise? 15 hours / week, games, trainings, yoga, recovery
What kind of diet or nutrition plan are you on? Just to eat healthy, proteins, fibre, fruit and veg. I like cooking healthy meals
What do you love about your sport? The team work, friends you make and everywhere you travel
If you could change something about your sport, what would it be? Goalkeepers had priority in taking penalty kicks
What motivates you? My family, friends and teammates
Do you have a profession outside of your sport? Working and hopefully become a zookeeper
Two words that describe you: Laid-back, bubbly
If I wanted to play your sport, what advice would you give me? Always have fun doing whatever you do, stay motivated and remember it is a game
Lydia Williams Supports Sport for Women Day
"I support Sport for Women Day because I think it is important as females to get out and be active through sport.
We are lucky living in Australia because sport is such a big part of our culture that I want to encourage and show that it doesn't matter how old you are or what level of ability you have, being apart of this day is a great way to participate and support female athletes."